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Articles
"There are many, many gates to the sacred, and they are as wide as we need them to be."
- Sherry Ruth Anderson & Patricia Hopkins
Please select from the list of articles below.
Yoga and The Zone
What Are We Practicing Here, Anyway?
Reprogramming Your Central Nervous System (take 1)
Reprogramming Your Central Nervous System (take 2)
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New Blog Post!
January 23, four a.m. blog post. Sometimes life just wakes you up.
The Dog in the Rain
Jake's Tribute
For all of us who miss Jake...
Jake's Tribute
Weekly Teaching Schedule
Saturdays, 8:30 am - UC Berkeley RSF
Sundays, 8:00 am - The Yoga Company
Sundays, 6:00 pm - YogaSource
Many Doors Podcasts
A 30 minute practice to take to grandma's
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A 30 minute practice for back strength and flexibility
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January 2008 Podcast - Part 2 of 2
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January 2007 Podcast - Part 1 of 2
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Listen in while I teach class.
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Kevin's Articles 
Yoga and The Zone
What Are We Practicing Here, Anyway?
Reprogramming Your Central Nervous System (take 1)
Reprogramming Your Central Nervous System (take 2)